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Extreme Fitness (SAS and Elite Forces Guide): Military Workouts and Fitness Challenges for Maximising Performance - Brossura
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Who’s going to guide you when your military boot camp class is over? What’s going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how special forces soldiers are trained to reach and maintain peak physical fitness.
The book explores the different training methods to build up physical strength, speed, agility and endurance, across running, swimming, weight training, circuit training and triathlon events. In addition, it addresses the importance of diet and nutrition, injuries and rest, and using mental fitness to help physical health.
With more than 300 easy-to-follow artworks, training tips and workouts used by the U.S. Navy SEALs and British Royal Marines, Extreme Fitness is the definitive guide for the person who wants to be their best.
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Informazioni sull?autore
Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.
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Extreme Fitness (SAS and Elite Forces Guide): Military Workouts and Fitness Challenges for Maximising Performance (Survival Handbook)
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007671075
Quantità: 1 disponibili
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Extreme Fitness
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. Who's going to guide you when your military boot camp class is over? What's going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how special forces soldiers are trained to reach and maintain peak physical fitness. The book explores the different training methods to build up physical strength, speed, agility and endurance, across running, swimming, weight training, circuit training and triathlon events. In addition, it addresses the importance of diet and nutrition, injuries and rest, and using mental fitness to help physical health. With more than 300 easy-to-follow artworks, training tips and workouts used by the U.S. Navy SEALs and British Royal Marines, Extreme Fitness is the definitive guide for the person who wants to be their best. Codice articolo LU-9781782741060
Quantità: Più di 20 disponibili
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Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
Condizione: New. Num Pages: 320 pages, Fully illustrated. BIC Classification: JWH. Category: (G) General (US: Trade). Dimension: 179 x 129 x 26. Weight in Grams: 464. . 2014. Paperback. . . . . Codice articolo V9781782741060
Quantità: Più di 20 disponibili
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Extreme Fitness (SAS and Elite Forces Guide): Military Workouts and Fitness Challenges for Maximising Performance
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4239678
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Extreme Fitness
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Who's going to guide you when your military boot camp class is over? What's going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how special forces soldiers are trained to reach and maintain peak physical fitness. The book explores the different training methods to build up physical strength, speed, agility and endurance, across running, swimming, weight training, circuit training and triathlon events. In addition, it addresses the importance of diet and nutrition, injuries and rest, and using mental fitness to help physical health. With more than 300 easy-to-follow artworks, training tips and workouts used by the U.S. Navy SEALs and British Royal Marines, Extreme Fitness is the definitive guide for the person who wants to be their best. Codice articolo LU-9781782741060
Quantità: Più di 20 disponibili
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Extreme Fitness
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781782741060
Quantità: 15 disponibili
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Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Num Pages: 320 pages, Fully illustrated. BIC Classification: JWH. Category: (G) General (US: Trade). Dimension: 179 x 129 x 26. Weight in Grams: 464. . 2014. Paperback. . . . . Books ship from the US and Ireland. Codice articolo V9781782741060
Quantità: Più di 20 disponibili
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Extreme Fitness
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. 320 pages. 7.09x5.08x0.87 inches. In Stock. Codice articolo __1782741062
Quantità: 1 disponibili
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Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Editore:
Amber Books Ltd, 2014
ISBN 10: 1782741062
ISBN 13: 9781782741060
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Da: THE SAINT BOOKSTORE, Southport, Regno Unito
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 490. Codice articolo B9781782741060
Quantità: Più di 20 disponibili
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Extreme Fitness
Da: moluna, Greven, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: New. Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man standards of amphibious w. Codice articolo 596833990
Quantità: Più di 20 disponibili