Articoli correlati a Real Happiness: A 28-day Programme to Connect with...
Sinossi
The 10th anniversary edition of this essential guide to developing a daily meditation practice shares key exercises and guidance to finding balance, peace and clarity.
"Wonderfully clear, remarkably accessible, warm-hearted and wise" (Jack Kornfield).
From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - it's a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity and balance.
This updated 10th anniversary edition includes exercises, journal prompts and ten guided meditations available for download online.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Sharon Salzberg is co-founder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has been a student of Buddhism since 1971, guiding meditation retreats worldwide since 1974. Sharon's latest book is The Power of Meditation. She is also the author of The Kindness Handbook (Sounds True, 2008), The Force of Kindness (Sounds True, 2005), Faith: Trusting Your Own Deepest Experience (Riverhead, 2002) and Lovingkindness: The Revolutionary Art of Happiness (Shambhala, 2002). For more information about Sharon, please visit her website: www.SharonSalzberg.com.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 15,69
EUR 8,08 per la spedizione da Regno Unito a Italia
Destinazione, tempi e costi
Risultati della ricerca per Real Happiness: A 28-day Programme to Connect with...
Foto dell'editore
Real Happiness: A 28-day Programme to Connect with the Power of Meditation
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR011815544
Quantità: 3 disponibili
Foto dell'editore
Real Happiness: A 28-day Programme to Connect with the Power of Meditation
Editore:
Hay House UK 25/02/2020, 2020
ISBN 10: 1788174682
ISBN 13: 9781788174688
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781788174688
Quantità: 2 disponibili
Foto dell'editore
Real Happiness: A 28-day Programme to Connect with the Power of Meditation
Editore:
Hay House UK 25/02/2020, 2020
ISBN 10: 1788174682
ISBN 13: 9781788174688
Antico o usato
Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781788174688
Quantità: 2 disponibili
Foto dell'editore
REAL HAPPINESS
Da: Speedyhen, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: NEW. Codice articolo NW9781788174688
Quantità: 2 disponibili
Foto dell'editore
Real Happiness: A 28-day Programme to Connect with the Power of Meditation
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2020. Paperback. . . . . . Codice articolo V9781788174688
Quantità: 2 disponibili
Foto dell'editore
Real Happiness: A 28-day Programme to Connect with the Power of Meditation
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2020. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781788174688
Quantità: 2 disponibili
Foto dell'editore
Real Happiness: A 28-day Programme to Connect with the Power of Meditation
Editore:
Hay House UK Ltd, 2020
ISBN 10: 1788174682
ISBN 13: 9781788174688
Nuovo
Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback / softback. Condizione: New. New copy - Usually dispatched within 3 working days. 370. Codice articolo B9781788174688
Quantità: 2 disponibili
Foto dell'editore
REAL HAPPINESS
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Brand New. 240 pages. 8.03x5.94x0.71 inches. In Stock. Codice articolo __1788174682
Quantità: 2 disponibili
Foto dell'editore
Real Happiness 28 Day Programme +Adio Do
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: New. In. Codice articolo ria9781788174688_new
Quantità: 2 disponibili
Immagini fornite dal venditore
Real Happiness
Da: moluna, Greven, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: New. Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that wi. Codice articolo 596890803
Quantità: 2 disponibili