The High 5 Habit: Take Control of Your Life with One Simple Habit - Brossura

Robbins, Mel

Brossura

ISBN 10: 1788177622 ISBN 13: 9781788177627

Casa editrice: Hay House UK, 2023

Riassunto

New York Times bestseller, now in paperback: in her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.

The New York Times bestseller now in paperback!

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit.

This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit.

In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day.


The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Su questo libro

Informazioni sull?autore

As one of the most widely booked and followed podcast hosts and authors in the world, Mel Robbins is sought after by the world's leading brands and medical professionals for her research-backed tools and motivation.

A New York Times bestselling author and self-publishing phenom, Mel's work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking and Webby award winning The Mel Robbins Podcast.

Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

Dettagli dell?edizione

• Editore: Hay House UK
• Data di pubblicazione: 2023
• Lingua: Inglese
• ISBN 10: 1788177622
• ISBN 13: 9781788177627
• Rilegatura: Copertina flessibile
• Numero di pagine: 264
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile