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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage - Brossura
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THE SUNDAY TIMES BESTSELLER Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to: - overcome negative thought patterns- move away from perfectionism and break free from expectations- say no' to toxic people and situations and set boundaries- stop keeping yourself small and step into your power- build a life where self-love is non-negotiable.
You'll wish you'd read this book sooner.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Meggan Roxanne is a writer, poet, digital artist and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 25-million-strong community which creates and publishes original content through social media, videos, articles and podcasts to encourage mental health awareness, motivation and positive thinking.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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Condizione: Very Good. 1789438848. 9/15/2026 2:20:48 AM. Codice articolo U9781837820849
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR013797719
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
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Paperback. Condizione: Fine. Codice articolo GOR013901141
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. From the founder of The Good Quote, this book will teach you to build a life where self-love is non-negotiable. Discover how to overcome negative thought patterns, move away from perfectionism, say no to toxic people and situations, create healthy relationships, set boundaries, stop self-sabotaging, and step into your power. Codice articolo 00092651649
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How To Stop Breaking Your Own Heart
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How To Stop Breaking Your Own Heart
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How to Stop Breaking Your Own Heart
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote'Meggan's unique voice teaches us to accept ourselves as we are and to cultivate self-love.' - Steven BartlettHolding yourself together for everyone else doesn't stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly - through burnout, heartbreak, self-doubt and constantly putting everyone else's needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn't find for herself - one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people's expectations· Set boundaries that protect your peace and energy · Rebuild self-trust and reconnect with your inner voice · Navigate grief, anxiety, loneliness and emotional overwhelm with compassion · Let go of perfectionism and embrace healing as a gradual, imperfect process · Create a life where self-love is no longer optional With warmth and honesty, this book reassures you that healing doesn't happen all at once, and that you're allowed to begin again as many times as you need.Meggan's message is simple:'Even if you've strayed miles away from where you're meant to be, just remember that you always have the power and the capability to return home to yourself.'. Codice articolo LU-9781837820849
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. From the founder of The Good Quote, this book will teach you to build a life where self-love is non-negotiable. Discover how to overcome negative thought patterns, move away from perfectionism, say no to toxic people and situations, create healthy relationships, set boundaries, stop self-sabotaging, and step into your power. Codice articolo CIN1837820848G
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo DB-9781837820849
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How to Stop Breaking Your Own Heart (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condizione: new. Paperback. THE SUNDAY TIMES BESTSELLER from the founder of atthegoodquoteMeggans unique voice teaches us to accept ourselves as we are and to cultivate self-love. Steven BartlettHolding yourself together for everyone else doesnt stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly through burnout, heartbreak, self-doubt and constantly putting everyone elses needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created atthegoodquote to build the supportive online space she couldnt find for herself one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to: Break free from unhealthy emotional patterns Stop abandoning yourself to meet other peoples expectations Set boundaries that protect your peace and energy Rebuild self-trust and reconnect with your inner voice Navigate grief, anxiety, loneliness and emotional overwhelm with compassion Let go of perfectionism and embrace healing as a gradual, imperfect process Create a life where self-love is no longer optional With warmth and honesty, this book reassures you that healing doesnt happen all at once, and that youre allowed to begin again as many times as you need.Meggans message is simple:Even if youve strayed miles away from where youre meant to be, just remember that you always have the power and the capability to return home to yourself. From the founder of The Good Quote, this book will teach you to build a life where self-love is non-negotiable. Discover how to overcome negative thought patterns, move away from perfectionism, say no to toxic people and situations, create healthy relationships, set boundaries, stop self-sabotaging, and step into your power. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781837820849
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