Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body and Finally Feel at Ease - Brossura
Sinossi
Libro
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Informazioni sugli autori
Nick Ortner is a New York Times best-selling author and the CEO of The Tapping Solution, a company with a mission to bring simple, effective, natural healing into the mainstream through the Emotional Freedom Technique (EFT), or “tapping.” Under his leadership, The Tapping Solution App has become the world’s leading EFT resource, helping millions reduce stress and transform their lives.
Jessica Ortner is a New York Times best-selling author and the co-founder of The Tapping Solution, a company dedicated to promoting the scientifically supported stress relief technique of EFT Tapping. She also spearheaded the creation of The Tapping Solution App, now the leading digital platform for guided tapping meditations, making this powerful stress-relief method accessible worldwide.
Alex Ortner is the Chief Marketing Officer of The Tapping Solution, and a speaker, author, and entrepreneur. He has produced first-of-their-kind online programs such as The Tapping World Summit―a free annual worldwide event attended by more than 2.5 million people―and helped launch The Tapping Solution App, which delivers easy-to-follow tapping meditations to millions of users around the world.
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Rewired
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Rewired
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. Now in paperback: The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. "The state of our nervous system shapes how we lead, how we work, and how we show up for ourselves and others. REWIRED is an essential and empowering guide to building the calm, clarity, and resilience we all need." - Arianna Huffington, founder and CEO, Thrive Global Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief? Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping. Since the publication of the Ortners' first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works-in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever. Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots. Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you'll find:· Clear, science-based explanations of what's happening in your brain and body when you're triggered-and how tapping interrupts those patterns.· Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.· Reflection prompts that help you identify your personal triggers and break free from reactive loops.· Real stories of transformation showing how tapping creates both immediate relief and lasting change. More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life. Codice articolo LU-9781837828326
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Rewired (Paperback)
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Paperback. Condizione: new. Paperback. Now in paperback: The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. The state of our nervous system shapes how we lead, how we work, and how we show up for ourselves and others. REWIRED is an essential and empowering guide to building the calm, clarity, and resilience we all need. Arianna Huffington, founder & CEO, Thrive Global Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief? Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping. Since the publication of the Ortners first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping worksin perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever. Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots. Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, youll find: Clear, science-based explanations of whats happening in your brain and body when youre triggeredand how tapping interrupts those patterns. Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds. Reflection prompts that help you identify your personal triggers and break free from reactive loops. Real stories of transformation showing how tapping creates both immediate relief and lasting change. More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life. Bestselling authors Nick, Jessica and Alex Ortner return with an updated, science-backed guide to Emotional Freedom Techniques (EFT). Blending the latest neuroscience, trauma research and case studies, they reveal how Tapping rewires the brain, regulates the nervous system and helps you break free from stress, anxiety and survival mode. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781837828326
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Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body and Finally Feel at Ease
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Condizione: New. 2026. paperback. . . . . . Codice articolo V9781837828326
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Rewired
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Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body and Finally Feel at Ease
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Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body and Finally Feel at Ease
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2026. paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781837828326
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Rewired
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