Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control training intensity to achieve maximum results. "Training with the Heart Rate Monitor" is a practical guide to the effective use of monitors in individual training. It provides expert information on training for endurance, therapeutic or cardiac rehabilitation, general fitness and wellbeing. It also examines the latest advances in the technology, products, and trends in heart rate monitors. This will become an invaluable resource for anyone wanting to build an individual training program for health and fitness using a heart rate monitor.
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Kuno Hottenrott is the Director of the Institute of Sports Science at the Martin-Luther University Halle-Wittenberg, Germany. Back in 1985, he carried out scientific studies on the first heart rate monitors from Finland at the University of Kassel. He has produced countless publications on endurance sports. Professor Hottenrott is himself an active endurance athlete with a personal marathon record of 2 hours 36 minutes.
Book by Hottenrott Kuno
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Paperback. Condizione: Very Good. Training with the Heart Rate Monitor This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781841262130
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Paperback. Condizione: Very Good. Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control training intensity to achieve maximum results. "Training with the Heart Rate Monitor" is a practical guide to the effective use of monitors in individual training. It provides expert information on training for endurance, therapeutic or cardiac rehabilitation, general fitness and wellbeing. It also examines the latest advances in the technology, products, and trends in heart rate monitors. This will become an invaluable resource for anyone wanting to build an individual training program for health and fitness using a heart rate monitor. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002801395
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