Articoli correlati a Periodization in Rugby
Sinossi
Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
Tudor O. Bompa, PhD, Professor Emeritus, York University, Toronto, Ontario, and founder of the Tudor Bompa Institute - TBI - is considered by many as the father of modern sport periodization and is regarded worldwide as the leading specialist in the areas of training, coaching and fitness theory, to which he has contributed several new concepts. Frederick Claro is a member of the Tudor Bompa Institute (TBI). He is a former university, club and provincial representative French rugby player. Frederick has an extensive experience in sport coaching and management.
Product Description
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Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Periodization in Rugby
Editore:
Meyer & Meyer Sport, 2008
ISBN 10: 1841262536
ISBN 13: 9781841262536
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1841262536I4N00
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Bompa & Claro
Editore:
Meyer & Meyer Sport (UK) Ltd, 2008
ISBN 10: 1841262536
ISBN 13: 9781841262536
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004485478
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Periodization in Rugby
Editore:
Meyer & Meyer Sport, 2008
ISBN 10: 1841262536
ISBN 13: 9781841262536
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Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 5688761
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Periodization in Rugby Tudor Bompa
Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781841262536. Codice articolo 9619759
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Periodization in Rugby Tudor Bompa
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781841262536. Codice articolo 9619758
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Periodization in Rugby
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Condizione: New. Codice articolo 5688761-n
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Bompa and Claro
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo BD-9781841262536
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Bompa and Claro
Editore:
Meyer and Meyer Sport (UK) Ltd, GB, 2008
ISBN 10: 1841262536
ISBN 13: 9781841262536
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Paperback. Condizione: New. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition. Codice articolo LU-9781841262536
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Bompa and Claro
Editore:
Meyer and Meyer Sport (UK) Ltd, GB, 2008
ISBN 10: 1841262536
ISBN 13: 9781841262536
Nuovo
Paperback
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition. Codice articolo LU-9781841262536
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Bompa & Claro (Paperback)
Editore:
Meyer & Meyer Sport (UK) Ltd, Garsington, 2008
ISBN 10: 1841262536
ISBN 13: 9781841262536
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Paperback
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition. Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781841262536
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