Articoli correlati a Spark
Sinossi
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by breaking a sweat? The evidence is incontrovertible: exercise physically remodels our brains for peak performance. In "Spark", Dr Ratey embarks upon a fascinating and entertaining journey through the mind-body connection, showing how exercise is truly our best defense against everything from depression to ADD, from addiction to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 children first in the world of science test scores), "Spark" is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about the gym - or, for that matter, simply the way you think.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione
...an accessible and thought-provoking book ... serious popular science - BBC Focus magazine.
L'autore
John J. Ratey is a clinical associate professor of psychiatry at Harvard Medical School. He is the author or coauthor of many books, including Driven to Distraction and A Users Guide to the Brain. He lives in Cambridge, Massachusetts. Eric Hagerman is a former senior editor at Poplar Science and Outside magazines. He lives in New Jersey.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreQuercus Publishing
- Data di pubblicazione2009
- ISBN 10 1847247202
- ISBN 13 9781847247209
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine304
Compra usato
Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 6,33
Spese di spedizione:
EUR 5,77
Da: Regno Unito a: U.S.A.
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Spark: the revolutionary new science of exercise and the brain
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: USED_VERYGOOD. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001612112
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Spark: the revolutionary new science of exercise and the brain
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: USED_GOOD. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR002087660
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Spark: the revolutionary new science of exercise and the brain
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Paperback. Condizione: USED_VERYGOOD. Spark: the revolutionary new science of exercise and the brain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781847247209
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Spark: The Revolutionary New Science of Exercise and the Brain
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Paperback. Condizione: USED_GOOD. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.78. Codice articolo G1847247202I3N00
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Spark: the revolutionary new science of exercise and the brain
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Paperback. Condizione: USED_VERYGOOD. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781847247209
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Spark: the revolutionary new science of exercise and the brain
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Paperback. Condizione: UNSPECIFIED. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL3579104
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Spark: the revolutionary new science of exercise and the brain
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Spark
Da: Book Deals, Tucson, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: USED_VERYGOOD. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.97. Codice articolo 353-1847247202-vrg
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Quercus Publishing, 2009
ISBN 10: 1847247202
ISBN 13: 9781847247209
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Brossura
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: USED_GOOD. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Codice articolo 8691247
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Spark: The Revolutionary New Science of Exercise and the Brain
Da: Hawking Books, Edgewood, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: USED_VERYGOOD. Very Good Condition. Five star seller - Buy with confidence!. Codice articolo X1847247202X2
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