Articoli correlati a Wired for Joy: A Revolutionary Method for Creating...
Sinossi
Eighty percent of health problems today can be linked to the effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health and your life. In Wired for Joy, researcher and New York Times-bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain rather than the thinking brain, which has been the focus of most other stress-busting methods.
Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of wellbeing. Once you know how to make that switch, life becomes easier, and stress symptoms - depression, anxiety, overeating, high blood pressure - tend to fade. Instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Laurel Mellin, author of the New York Times-bestseller The Pathway, is an associate clinical professor of family and community medicine and pediatrics at the University of California, San Francisco School of Medicine. She is the founder of emotional brain training (EBT) a method that focuses on alleviating stress to promote high-level wellbeing. Mellin has been involved in a variety of research and teaching roles and has received awards from the American Medical Association, the American Bariatric Society, and the US Department of Consumer Education. Her research has been featured in Fortune magazine, US News & World Report, and Time and has appeared on Oprah, Good Morning America, Today, and The Early Show.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 11,00
EUR 2,29 per la spedizione da Regno Unito a Italia
Destinazione, tempi e costi
Risultati della ricerca per Wired for Joy: A Revolutionary Method for Creating...
Immagini fornite dal venditore
Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs4242295464
Quantità: 1 disponibili
Immagini fornite dal venditore
Wired for Joy
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Eighty percent of health problems today can be linked to the effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health and your life. In Wired for Joy, researcher and New York Times-bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain rather than the thinking brain, which has been the focus of most other stress-busting methods.Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of wellbeing. Once you know how to make that switch, life becomes easier, and stress symptoms - depression, anxiety, overeating, high blood pressure - tend to fade. Instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives. Codice articolo LU-9781848503342
Quantità: 1 disponibili
Foto dell'editore
Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002504257
Quantità: 4 disponibili
Foto dell'editore
Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781848503342
Quantità: 1 disponibili
Foto dell'editore
Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Wired for Joy: A Revolutionary Method for Creating Happiness from Within This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781848503342
Quantità: 1 disponibili
Immagini fornite dal venditore
Wired for Joy
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Eighty percent of health problems today can be linked to the effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health and your life. In Wired for Joy, researcher and New York Times-bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain rather than the thinking brain, which has been the focus of most other stress-busting methods.Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of wellbeing. Once you know how to make that switch, life becomes easier, and stress symptoms - depression, anxiety, overeating, high blood pressure - tend to fade. Instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives. Codice articolo LU-9781848503342
Quantità: 1 disponibili
Foto dell'editore
Wired for Joy
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781848503342
Quantità: Più di 20 disponibili
Foto dell'editore
Wired for Joy
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781848503342
Quantità: Più di 20 disponibili
Foto dell'editore
Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Editore:
Hay House UK Ltd, 1723
ISBN 10: 1848503342
ISBN 13: 9781848503342
Nuovo
Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 384. Codice articolo C9781848503342
Quantità: Più di 20 disponibili
Foto dell'editore
Wired for Joy: A Revolutionary Method for Creating Happiness from Within. Laurel Mellin
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: New. In. Codice articolo ria9781848503342_new
Quantità: Più di 20 disponibili