The Proactive Twelve Steps: A Mindful Program For Lasting Change - Brossura

Prengel, Serge

 
9781892482365: The Proactive Twelve Steps: A Mindful Program For Lasting Change
Brossura
ISBN 10: 1892482363 ISBN 13: 9781892482365
Casa editrice: Active Pause, 2021

Sinossi

The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.
This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Active Pause
Data di pubblicazione
2021
Lingua
Inglese
ISBN 10 
1892482363
ISBN 13 
9781892482365
Rilegatura
Copertina flessibile
Numero edizione
6
Numero di pagine
203
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Lussemburgo

Altre edizioni note dello stesso titolo

9781892482273: PROACTIVE 12 STEPS FOR MINDFUL

Edizione in evidenza

ISBN 10:  1892482274 ISBN 13:  9781892482273
Casa editrice: PROACTIVE COACH IN, 2016
Brossura