Articoli correlati a Runner's World Guide to Road Racing: Run Your First...
Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon or Marathon - Brossura
Libro 11 di 38: Runner's World
Sinossi
Whether you are a competitive or a recreational runner, the Runner’s World Guide to Road Racing is a must-have book to help you prepare for and perform your best on race day. It is packed with advice on training, nutrition, and injury rehabilitation and prevention as well as other invaluable information to help readers achieve their peak running performance.
Featuring distance-specific training programmes, eating plans, race-day strategies and advice on achieving the optimal mental state for competition, the book is designed to suit runners of all experience levels. Whether you are a beginner who is starting from scratch, or have been running for years, you can use this book safe in the knowledge that every tip, instruction and recommendation included has been tried and tested by the experts at Runner’s World.
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Descrizione del libro
This is the only book you will need to achieve your peak running performance and perform your best on race day.
L'autore
Katie McDonal Neitz is a Senior Editor at Runner's World magazine who lives and runs in Pennsylviania. Her book has been fully Anglicized and adapted for the UK market by Alison Hamlett, Senior Writer at Runner's World in London.
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Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon or Marathon
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon or Marathon This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781905744329
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Runner's World Guide to Road Racing
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Runner's World Guide to Road Racing
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1905744323I4N00
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Runner's World Guide to Road Racing : Run Your First (or Fastest) 5-K, 10-K, Half-Marathon or Marathon
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Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 12310138-6
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002102995
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Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon or Marathon
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781905744329
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Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon or Marathon
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01905744323-V
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