Articoli correlati a Differences in Muscle Activation of the Lower Extremities:...

Differences in Muscle Activation of the Lower Extremities: Comparing Traditional Squats and Non-traditional Squats - Brossura

Scotten, Christopher

 
9783843394789: Differences in Muscle Activation of the Lower Extremities: Comparing Traditional Squats and Non-traditional Squats
Brossura
ISBN 10: 3843394784 ISBN 13: 9783843394789
Casa editrice: LAP LAMBERT Academic Publishing, 2011

Sinossi

There are many variations of the squatting exercise. Deciding which variation will be most beneficial to an individual varies on the muscles that individual wishes to strengthen. The aim of this study is to determine the differences in muscle activation between two variations of the squatting exercise. Discovering differences in muscle activation between variatons of an exercise also helps determine how safe an exercise is to perform. Safety and efficiency are two of the most important deciding factors in choosing exercises for a workout routine.

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L'autore

Christopher Scotten has a bachelor's degree in chemical engineering form Montana State University and a master's degree in exercise and sports studies from Boise State University.

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Editore
LAP LAMBERT Academic Publishing
Data di pubblicazione
2011
Lingua
Inglese
ISBN 10 
3843394784
ISBN 13 
9783843394789
Rilegatura
Copertina flessibile
Numero di pagine
92
Contatto del produttore
non disponibile
Persona responsabile
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