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Super simple stretching quick reference guide: everyone can regain a sense of relaxation in their body.(Chinese Edition) - Brossura
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Language:Chinese.paperback.Pub Date:2025-06.publisher:People's Posts and Telecommunications Publishing House.description:Paperback. Pub Date: 2025-06 Pages: 185 Publisher: Posts & Telecom Press The Stretching Quick Reference Handbook is a stretching guide that provides diverse stretching programs for readers of different ages and lifestyles. Chapter 1 introduces the ba
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Super simple stretching quick reference guide: everyone can regain a sense of relaxation in their body.(Chinese Edition)
Editore:
People's Posts and Telecommunications Publishing House, 2025
ISBN 10: 7115649286
ISBN 13: 9787115649287
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paperback
Da: liu xing, Nanjing, JS, Cina
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paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2025-06 Pages: 185 Publisher: Posts & Telecom Press The Stretching Quick Reference Handbook is a stretching guide that provides diverse stretching programs for readers of different ages and lifestyles. Chapter 1 introduces the basics of stretching. including the definition of stretching. its impact on health. and the principles of correct stretching. Chapter 2 details stretching movements for different body parts. helping readers easily master suitable st. Codice articolo DT041693
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