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Introductory Iyengar Yoga Tutorial(Chinese Edition)
ISBN 10: 7515410906
ISBN 13: 9787515410906
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Da: liu xing, Nanjing, JS, Cina
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paperback. Condizione: New. Paperback.Pub Date:2021-03-01 Pages:218 Language:Chinese Publisher:Contemporary China Press Introduction to Iyengar Yoga is derived from the practice outline compiled by Master Iyengar. consisting of 49 basic poses and a basic tone It consists of two stages of breathing (Ujayi). The intermediate steps of some asanas are emphasized to help practitioners who cannot go directly to the final asana. The importance of these intermediate steps cannot be underestimated. and practitioners will surely . Codice articolo NX016569
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