ISBN: 9798182901765 (4 risultati)
Editore: 6ixcore LLC, 2026
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,48
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Editore: 6ixcore LLC, 2026
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,58
EUR 4,99 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Editore: 6Ixcore LLC Okt 2026, 2026
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,22
EUR 35,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware - Your mind will wander. That's not the problem. It's the practice.Mindful meditation isn't about emptying your head or sitting still for an hour. It's a simple skill: noticing where your attention went and gently bringing it back. With a few minutes a day, that skill can help you handle stress, fall asleep more easily and feel steadier.Mindful Meditation is written for beginners, skeptics and anyone who has tried a meditation app and quit. It's secular, plain-spoken and honest about what the research does and doesn't show.Inside you'll learn how to:Every chapter ends with a short worksheet, and the back of the book collects every practice in one quick reference.Start with one breath. Get your copy of Mindful Meditation today.…
Editore: 6Ixcore LLC Okt 2026, 2026
- Print on Demand
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermaniaBuchWeltWeit Ludwig Meier e.K.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,80
EUR 23,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Your mind will wander. That's not the problem. It's the practice.Mindful meditation isn't about emptying your head or sitting still for an hour. It's a simple skill: noticing where your attention went and gently bringing it back. With a few minutes a day, that skill can help you handle stress, fall asleep more easily and feel steadier.Mindful Meditation is written for beginners, skeptics and anyone who has tried a meditation app and quit. It's secular, plain-spoken and honest about what the research does and doesn't show.Inside you'll learn how to:Every chapter ends with a short worksheet, and the back of the book collects every practice in one quick reference.Start with one breath. Get your copy of Mindful Meditation today. 142 pp. Englisch.…
