Articoli correlati a MAPS FOR LONGEVITY: Evidence-Base Science Strategies...
Sinossi
Maps to Longevity is a science-based guide to extending both lifespan and health span through evidence-informed strategies for healthy aging. Drawing on clinical experience and the latest research in longevity medicine, Dr. Iván O. Subervi Espinosa explores the key pillars of long-term vitality, including nutrition, exercise, restorative sleep, metabolic health, and emerging bio-hacking interventions. Readers will discover practical approaches to improving mitochondrial function, supporting metabolic flexibility, optimising NAD+ levels, protecting cognitive health, preserving muscle mass, and reducing the biological effects of ageing. The book also examines cutting-edge topics such as polytechnics, telomere biology, peptide therapies, red light therapy, and longevity-focused lifestyle interventions. Combining scientific insight with actionable protocols, Maps to Longevity provides a comprehensive road map for anyone seeking to improve health, increase resilience, maintain independence, and live a longer, more vibrant life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per MAPS FOR LONGEVITY: Evidence-Base Science Strategies...
Foto dell'editore
Maps for Longevity (Paperback)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Maps to Longevity is a science-based guide to extending both lifespan and health span through evidence-informed strategies for healthy aging. Drawing on clinical experience and the latest research in longevity medicine, Dr. Ivan O. Subervi Espinosa explores the key pillars of long-term vitality, including nutrition, exercise, restorative sleep, metabolic health, and emerging bio-hacking interventions.Readers will discover practical approaches to improving mitochondrial function, supporting metabolic flexibility, optimising NAD+ levels, protecting cognitive health, preserving muscle mass, and reducing the biological effects of ageing. The book also examines cutting-edge topics such as polytechnics, telomere biology, peptide therapies, red light therapy, and longevity-focused lifestyle interventions.Combining scientific insight with actionable protocols, Maps to Longevity provides a comprehensive road map for anyone seeking to improve health, increase resilience, maintain independence, and live a longer, more vibrant life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798240954085
Compra nuovo
EUR 18,82
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Maps for Longevity: Evidence-Base Science Strategies To Maximize Your Health span
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Codice articolo I-9798240954085
Compra nuovo
EUR 18,83
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
MAPS FOR LONGEVITY
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798240954085
Compra nuovo
EUR 20,76
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
MAPS FOR LONGEVITY
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798240954085
Compra nuovo
EUR 19,04
Spedizione EUR 4,85
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Maps for Longevity (Paperback)
Print on DemandDa: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Maps to Longevity is a science-based guide to extending both lifespan and health span through evidence-informed strategies for healthy aging. Drawing on clinical experience and the latest research in longevity medicine, Dr. Ivan O. Subervi Espinosa explores the key pillars of long-term vitality, including nutrition, exercise, restorative sleep, metabolic health, and emerging bio-hacking interventions.Readers will discover practical approaches to improving mitochondrial function, supporting metabolic flexibility, optimising NAD+ levels, protecting cognitive health, preserving muscle mass, and reducing the biological effects of ageing. The book also examines cutting-edge topics such as polytechnics, telomere biology, peptide therapies, red light therapy, and longevity-focused lifestyle interventions.Combining scientific insight with actionable protocols, Maps to Longevity provides a comprehensive road map for anyone seeking to improve health, increase resilience, maintain independence, and live a longer, more vibrant life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9798240954085
Compra nuovo
EUR 30,48
Spedizione EUR 32,21
Spedito da Australia a U.S.A.
Spedito da Australia a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
MAPS FOR LONGEVITY : Evidence-Base Science Strategies To Maximize Your Health span
Print on DemandDa: AHA-BUCH GmbH, Einbeck, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Maps to Longevity is a science-based guide to extending both lifespan and health span through evidence-informed strategies for healthy aging. Drawing on clinical experience and the latest research in longevity medicine, Dr. Iván O. Subervi Espinosa explores the key pillars of long-term vitality, including nutrition, exercise, restorative sleep, metabolic health, and emerging bio-hacking interventions.Readers will discover practical approaches to improving mitochondrial function, supporting metabolic flexibility, optimising NAD+ levels, protecting cognitive health, preserving muscle mass, and reducing the biological effects of ageing. The book also examines cutting-edge topics such as polytechnics, telomere biology, peptide therapies, red light therapy, and longevity-focused lifestyle interventions.Combining scientific insight with actionable protocols, Maps to Longevity provides a comprehensive road map for anyone seeking to improve health, increase resilience, maintain independence, and live a longer, more vibrant life. Codice articolo 9798240954085
Compra nuovo
EUR 32,80
Spedizione EUR 30,50
Spedito da Germania a U.S.A.
Spedito da Germania a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Maps for Longevity (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Maps to Longevity is a science-based guide to extending both lifespan and health span through evidence-informed strategies for healthy aging. Drawing on clinical experience and the latest research in longevity medicine, Dr. Ivan O. Subervi Espinosa explores the key pillars of long-term vitality, including nutrition, exercise, restorative sleep, metabolic health, and emerging bio-hacking interventions.Readers will discover practical approaches to improving mitochondrial function, supporting metabolic flexibility, optimising NAD+ levels, protecting cognitive health, preserving muscle mass, and reducing the biological effects of ageing. The book also examines cutting-edge topics such as polytechnics, telomere biology, peptide therapies, red light therapy, and longevity-focused lifestyle interventions.Combining scientific insight with actionable protocols, Maps to Longevity provides a comprehensive road map for anyone seeking to improve health, increase resilience, maintain independence, and live a longer, more vibrant life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798240954085
Compra nuovo
EUR 22,81
Spedizione EUR 43,15
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
MAPS FOR LONGEVITY | Evidence-Base Science Strategies To Maximize Your Health span
Print on DemandDa: preigu, Osnabrück, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. MAPS FOR LONGEVITY | Evidence-Base Science Strategies To Maximize Your Health span | MD Ivan O. Subervi Espinosa | Taschenbuch | Englisch | 2026 | The Pulp House Publishing | EAN 9798240954085 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Codice articolo 135913148
Compra nuovo
EUR 24,20
Spedizione EUR 70,00
Spedito da Germania a U.S.A.
Spedito da Germania a U.S.A.
Quantità: 5 disponibili