9798297428096 (12 risultati)
Editore: Independently Published 2025
- Brossura
Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,29
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
Editore: Independently Published 2025
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,47
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,94
EUR 2,27 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 13,83
EUR 2,27 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,28
EUR 17,35 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 16,45
EUR 17,35 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Editore: Independently Published 2025
- Brossura
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,71
EUR 43,07 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
Editore: Independently Published 2025
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,86
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Eight-time Mr. Olympia Lee Haney didn't just win bodybuilding's most prestigious title-he redefined how a champion could train, recover, and sustain peak performance over nearly a decade at the top. Train Like Lee Haney is the definitive guide to the system that made it possible.Drawing fro…m detailed training logs, contest prep strategies, and firsthand accounts, this book takes you inside Haney's complete approach-from the "stimulate, don't annihilate" philosophy to the precise 3-on-1-off split that allowed him to grow year after year without succumbing to overtraining. Every muscle group is covered with exercise selection, set-and-rep schemes, and the reasoning behind each choice.But this isn't just a collection of workouts. You'll learn the nutritional principles that fueled both his off-season size gains and his contest-winning conditioning, the recovery protocols that kept him injury-free, and the mental training habits that gave him an edge under pressure. From progressive strength cycles to high-rep hypertrophy blocks, from detailed warm-up and cool-down routines to hydration and sleep discipline, every facet of Haney's preparation is broken down in practical detail.You'll also discover how Haney adapted his training as he aged, transitioned into mentorship and community work, and built a legacy that still shapes the sport today. Whether you're an aspiring competitor, a serious recreational lifter, or simply a fan of bodybuilding history, Train Like Lee Haney offers an unprecedented look at how one of the sport's greatest champions trained for victory-and for life.Train smarter. Recover better. Build a physique that lasts. Learn the system that carried Lee Haney to eight consecutive Olympia wins-and still works today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Editore: Independently Published 2025
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,27
EUR 75,16 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
Editore: Amazon Digital Services LLC - Kdp 2025
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,52
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Editore: Amazon Digital Services LLC - Kdp 2025
- Print on Demand
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,73
EUR 3,80 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Editore: Independently Published 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,05
EUR 42,79 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Eight-time Mr. Olympia Lee Haney didn't just win bodybuilding's most prestigious title-he redefined how a champion could train, recover, and sustain peak performance over nearly a decade at the top. Train Like Lee Haney is the definitive guide to the system that made it possible.Drawing fro…m detailed training logs, contest prep strategies, and firsthand accounts, this book takes you inside Haney's complete approach-from the "stimulate, don't annihilate" philosophy to the precise 3-on-1-off split that allowed him to grow year after year without succumbing to overtraining. Every muscle group is covered with exercise selection, set-and-rep schemes, and the reasoning behind each choice.But this isn't just a collection of workouts. You'll learn the nutritional principles that fueled both his off-season size gains and his contest-winning conditioning, the recovery protocols that kept him injury-free, and the mental training habits that gave him an edge under pressure. From progressive strength cycles to high-rep hypertrophy blocks, from detailed warm-up and cool-down routines to hydration and sleep discipline, every facet of Haney's preparation is broken down in practical detail.You'll also discover how Haney adapted his training as he aged, transitioned into mentorship and community work, and built a legacy that still shapes the sport today. Whether you're an aspiring competitor, a serious recreational lifter, or simply a fan of bodybuilding history, Train Like Lee Haney offers an unprecedented look at how one of the sport's greatest champions trained for victory-and for life.Train smarter. Recover better. Build a physique that lasts. Learn the system that carried Lee Haney to eight consecutive Olympia wins-and still works today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
