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The Courage to Choose Yourself: Transforming Life's Transitions into Your Greatest Growth - Rilegato
Sinossi
Stop performing. Start aligning.
A powerful guide to remembering who you are—and designing a life that honors that truth.
We’re taught to chase happiness through achievement, approval, and self-improvement. But true transformation doesn’t come from doing more—it comes from reclaiming you.
In The Courage to Choose Yourself, Mimi Ikonn, entrepreneur and co-founder of the global wellness brand Intelligent Change, offers a soulful and practical guide to intentional living. Drawing on years of sharing personal growth tools and emotional intelligence habits with her worldwide community, Mimi explores how we navigate the real work of transformation: the identity shifts, the quiet discomfort of change, and the courage it takes to honor what no longer fits. Through grounded insights and accessible tools, you’ll learn how to:
- Break free from default living
- Build self-trust and emotional awareness, and reconnect with your inner truth
- Honor the callings of your heart, even when change feels messy
- Redefine your personal vision of success in a way that feels expansive and true
- Create space for joy, boundaries, and purpose-led routines
Whether you’re standing at a crossroads or simply feeling the quiet ache of misalignment, this book meets you where you are and will give you the clarity and courage to reroute or even begin again—this time, as your whole self.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Mimi Ikonn is an influencer, serial entrepreneur, and the co-founder of global wellness brand Intelligent Change. Born in Baku, Azerbaijan, she emigrated with her family to Toronto, Canada, when she was a teenager. Here, she set up Luxy Hair, a premium haircare company that amassed more than 3 million YouTube subscribers and 250,000 customers in 165 countries over the next 8 years. In 2018, she cofounded Intelligent Change, the wellness brand that pioneered the mindfulness journal movement with The Five-Minute Journal, which has sold over 2 million copies worldwide. This is her first book. www.intelligentchange.com
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Courage to Choose Yourself: Transforming Life's Transitions into Your Greatest Growth
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Hardcover. Condizione: new. Hardcover. This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow. Africa Brooke, author of The Third Perspective Finding the right path starts with trusting yourself to see it.Looking back, we instinctively know which choices felt right - and which didnt. So why is it so difficult to know at the time? At these pivotal moments, our inner voice can be drowned out by limiting beliefs, expectations and emotional wounds.Intelligent Change co-founder Mimi Ikonn understands life transitions. Since emigrating from Azerbaijan to Canada at 16, shes navigated marriage, motherhood, divorce and the challenges of building successful business. Learning to thrive through change inspired her to write The Courage to Choose Yourself, a soulful, practical guide to reflection, self-trust and alignment with what we value most.Mimi combines vulnerable personal stories, practical tools, reflective exercises, and a transformative seven-step framework to help readers navigate change with confidence, clarity and self-belief. Youll learn how to:- Uncover your own dreams, rather than other peoples expectations of you- Build self-trust and alignment with your values- Move through uncertainty with greater confidence and grace- Transform fear and self-doubt into resilience- Live more fully, authentically, and unapologetically as yourselfBecause the most important decision you'll ever make is learning to choose yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798318601774
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Buch. Condizione: Neu. Neuware - 'This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.' - Africa Brooke, author of The Third Perspective Finding the right path starts with trusting yourself to see it. Looking back, we instinctively know which choices felt right - and which didn't. So why is it so difficult to know at the time At these pivotal moments, our inner voice can be drowned out by limiting beliefs, expectations and emotional wounds. Intelligent Change co-founder Mimi Ikonn understands life transitions. Since emigrating from Azerbaijan to Canada at 16, she's navigated marriage, motherhood, divorce and the challenges of building successful business. Learning to thrive through change inspired her to write The Courage to Choose Yourself, a soulful, practical guide to reflection, self-trust and alignment with what we value most. Mimi combines vulnerable personal stories, practical tools, reflective exercises, and a transformative seven-step framework to help readers navigate change with confidence, clarity and self-belief. You'll learn how to: - Uncover your own dreams, rather than other people's expectations of you- Build self-trust and alignment with your values- Move through uncertainty with greater confidence and grace- Transform fear and self-doubt into resilience>Because the most important decision you'll ever make is learning to choose yourself. Codice articolo 9798318601774
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Hardcover. Condizione: new. Hardcover. This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow. Africa Brooke, author of The Third Perspective Finding the right path starts with trusting yourself to see it.Looking back, we instinctively know which choices felt right - and which didnt. So why is it so difficult to know at the time? At these pivotal moments, our inner voice can be drowned out by limiting beliefs, expectations and emotional wounds.Intelligent Change co-founder Mimi Ikonn understands life transitions. Since emigrating from Azerbaijan to Canada at 16, shes navigated marriage, motherhood, divorce and the challenges of building successful business. Learning to thrive through change inspired her to write The Courage to Choose Yourself, a soulful, practical guide to reflection, self-trust and alignment with what we value most.Mimi combines vulnerable personal stories, practical tools, reflective exercises, and a transformative seven-step framework to help readers navigate change with confidence, clarity and self-belief. Youll learn how to:- Uncover your own dreams, rather than other peoples expectations of you- Build self-trust and alignment with your values- Move through uncertainty with greater confidence and grace- Transform fear and self-doubt into resilience- Live more fully, authentically, and unapologetically as yourselfBecause the most important decision you'll ever make is learning to choose yourself. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798318601774
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