Articoli correlati a The Principle Approach Diet Handbook: How to Stop Counting...

The Principle Approach Diet Handbook: How to Stop Counting Calories, Carbs, and Points to Follow Six Practical Principles to Develop Your Own Program for Ideal Weight and Improved Health - Brossura

Wechter, Debra

 
9798585300462: The Principle Approach Diet Handbook: How to Stop Counting Calories, Carbs, and Points to Follow Six Practical Principles to Develop Your Own Program for Ideal Weight and Improved Health
Brossura
ISBN 13: 9798585300462
Casa editrice: Independently published, 2020

Sinossi

In this book the author proposes giving up counting calories, carbs, and points and taking a new approach to achieving ideal weight and improved health by modifying our eating habits permanently while following six practical principles daily. These principles are the result of 40+ years of successful weight loss and maintenance by the author and can lead to the lasting results that the person is seeking. Wisdom gained from weight-loss programs used in the past may also be carried over into the program to maximize success. Practical pointers, sample menus, recipes, and a food guide pyramid are also included, as well as a reflection section to enable the reader to achieve lasting results.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2020
Lingua
Inglese
ISBN 13 
9798585300462
Rilegatura
Copertina flessibile
Numero di pagine
32
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Lussemburgo