ISBN: 9798585300462 - the principle approach diet handbook: how to stop counting calories, carbs, and points to follow six practical principles to develop your own program for ideal weight and improved health (5 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: new. Paperback. In this book the author proposes giving up counting calories, carbs, and points and taking a new approach to achieving ideal weight and improved health by modifying our eating habits permanently while following six practical principles daily. These principles are the result of 40+ years of successful weight loss and maintenance by the author and can lead to the lasting results that the person has been seeking by developing their own program around the six principles. Wisdom gained from weight-loss programs used in the past may also be carried over into their program to maximize success. Practical pointers, sample menus, recipes, and a food pyramid are also included, as well as a reflection section to enable the reader to achieve lasting results. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…