A story-driven case study of Olympic training that examines elite coaching, ambition, and the systems that make and break high performance.
A latecomer to sport, Sue Reynolds ventured into the world of endurance in an effort to lose weight. Over several seasons, she dropped 200 pounds, evolved into a world-class masters triathlete, and wrote an inspirational book about her transformation. But her curiosity wouldn't let her stop, so at age 65 she decided to begin working with world-class coaches.
Reynolds shares her personal experiment, chronicling her steep learning curve, the trial and error of new training methods, and the hiring and firing of elite coaches—all of it as she travels the globe, competing (and winning) against the world's best triathletes. Even as she continues to climb the ranks, her workout data plateaus and her health begins to suffer. She finds herself sidelined by Overtraining Syndrome—a dreaded point of no return for a season, and sometimes a career.
The culture of sport pulls athletes of all ages into an irresistible pursuit of excellence and self-discovery. Left unchecked, this pursuit of peak performance can turn toxic. Across the Line dissects the dynamics of coach-athlete relationships and the unspoken values that shape training, offering athletes a path toward resilience, longevity, and sustainable success.
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Sue Reynolds is the author of The Athlete Inside, a book that tells the story of how she went from being inactive and 335 pounds to becoming a world-class masters athlete. This incredible transformation inspired thousands both through the book and motivational speeches for associations, corporations, athletic groups, educational groups, and faith-based events across the country.
Reynolds is also the founder of the American Student Achievement Institute, a non-profit organization that helps community leadership teams implement change for the purpose of helping young people, especially disadvantaged young people, succeed in life. She has received numerous state and national awards for her work in systemic change involving schools and communities.
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Da: California Books, Miami, FL, U.S.A.
Condizione: New. Codice articolo I-9798990795884
Quantità: Più di 20 disponibili
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. A case study of world-class performance that examines elite coaching, ambition, and the systems that make and break athletes.A latecomer to sport, Sue Reynolds ventured into the world of endurance in an effort to lose weight. Over several seasons, she dropped 200 pounds, evolved into a world-class masters triathlete, and wrote an inspirational book about her transformation. But her curiosity wouldn't let her stop, so at age 67 she began working with elite coaches. Reynolds shares her personal experiment, chronicling her steep learning curve, the trial and error of new training methods, and working alongside world-class coachesall of it as she travels the globe, competing (and winning). Even as she continues to climb the ranks, her workout data plateaus and her health begins to suffer. She finds herself sidelined by Overtraining Syndromea dreaded point of no return for a season, and sometimes a career. The culture of sport pulls athletes of all ages into an irresistible pursuit of excellence and self-discovery. Left unchecked, this pursuit of peak performance can turn toxic. Across the Line dissects the dynamics of coach-athlete relationships and the unspoken values that shape training, illuminating a path toward resilience, longevity, and sustainable success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798990795884
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Da: AHA-BUCH GmbH, Einbeck, Germania
Taschenbuch. Condizione: Neu. Neuware - A case study of world-class performance that examines elite coaching, ambition, and the systems that make and break athletes.A latecomer to sport, Sue Reynolds ventured into the world of endurance in an effort to lose weight. Over several seasons, she dropped 200 pounds, evolved into a world-class masters triathlete, and wrote an inspirational book about her transformation. But her curiosity wouldn't let her stop, so at age 67 she began working with elite coaches. Reynolds shares her personal experiment, chronicling her steep learning curve, the trial and error of new training methods, and working alongside world-class coachesall of it as she travels the globe, competing (and winning). Even as she continues to climb the ranks, her workout data plateaus and her health begins to suffer. She finds herself sidelined by Overtraining Syndromea dreaded point of no return for a season, and sometimes a career. The culture of sport pulls athletes of all ages into an irresistible pursuit of excellence and self-discovery. Left unchecked, this pursuit of peak performance can turn toxic. Across the Line dissects the dynamics of coach-athlete relationships and the unspoken values that shape training, illuminating a path toward resilience, longevity, and sustainable success. Codice articolo 9798990795884
Quantità: 2 disponibili