ACSM's Foundations of Strength Training and Conditioning

Lingua: inglese

Editore: Wolters Kluwer Health/Lippincott Williams & Wilkins, 2011

0781782678 / 9780781782678

Da: Oak Books, Ouyen, VIC, AustraliaOak Books

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Venditore AbeBooks dal 30 gennaio 2026

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Descrizione dell’articolo da parte del venditore

Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM's Foundations of Strength Training and Conditioning is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. The text focuses on practical applications, enabling students to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Moreover, the text's clear, straightforward writing style makes it easy to grasp new concepts. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What "Used" Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used - Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. …

Codice articolo BD74_CV2

Titolo
ACSM's Foundations of Strength Training and Conditioning
Autore
Nicholas A. Ratamess; American College of Sports Medicine
Editore
Wolters Kluwer Health/Lippincott Williams & Wilkins
Anno di pubblicazione
2011
Rilegatura
Hardcover
Lingua
inglese
ISBN 10
0781782678
ISBN 13
9780781782678
Edizione
1.

Oak Books

Ouyen, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 30 gennaio 2026

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 3 a 7 giorni lavorativi
Primo articoloEUR 29,46EUR 48,20
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