Advanced Surf Fitness for High Performance Surfing: Fitter, Faster, Stronger. Questo articolo non è disponibile.
Lingua: inglese
Editore: - -, 2014
- Brossura
- Usato
Da: Bahamut Media, Reading, Regno UnitoBahamut Media
Venditore con 4 stelle
Venditore AbeBooks dal 15 agosto 2012
Non disponibile
Brossura
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Descrizione dell’articolo da parte del venditore
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Codice articolo 6545-9780956789396
- Titolo
- Advanced Surf Fitness for High Performance Surfing: Fitter, Faster, Stronger
- Autore
- -
- Editore
- - -
- Anno di pubblicazione
- 2014
- Condizione
- Very Good
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 0956789390
- ISBN 13
- 9780956789396
Aimed at surfers of all ages and abilities, "Advanced"Surf Fitness for High Performance Surfing" offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. "Advanced "Surf Fitness for High Performance Surfing" is the follow-up to the best-selling "Complete Guide to Surf Fitness."
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Informazioni sull’autore
Lee Stanbury is an award-winning surf and swimming coach. His first book The Compete Guide to Surf Fitness has sold tens of thousands of copies around the world. Lee has trained some of the UK s top surfers, swimmers and triathletes and he is a fully qualified physiotherapist. He lives 20 yards from the beach at his home in Hayle, Cornwall.
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