The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia

Kate Lorig; James F. Fries

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Lingua: inglese

Editore: Da Capo Press 5/1/2000, 2000

073820224X / 9780738202242

Da: Oak Books, Ouyen, VIC, AustraliaOak Books

Venditore con 5 stelle

Venditore AbeBooks dal 30 gennaio 2026

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Condizione: Usato

EUR 11,77

EUR 29,36 spedizione 
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Descrizione dell’articolo da parte del venditore

Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, "The Arthritis Helpbook" provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, "The Arthritis Helpbook" shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, "The Arthritis Helpbook," the basis of the Arthritis Foundation's popular self-management courses, remains the best guide for all people coping with joint pain. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What "Used" Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used - Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life.…

Codice articolo BA22_CG1

Titolo
The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Autore
Kate Lorig; James F. Fries
Editore
Da Capo Press 5/1/2000
Anno di pubblicazione
2000
Rilegatura
Paperback
Lingua
inglese
ISBN 10
073820224X
ISBN 13
9780738202242
Edizione
5.

Oak Books

Ouyen, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 30 gennaio 2026

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 3 a 7 giorni lavorativi
Primo articoloEUR 29,36EUR 48,05
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📚 About Us Oak Books is a socially responsible book business operating from regional hubs across Australia. Our mission is to reduce waste, create jobs, and make reading more accessible.

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P & J INNOVATIONS PTY LTD

38 Oke Street
Ouyen, VIC Australia 3490