Assert Yourself. A Self-help Assertiveness Programme for Men and Women

Gael Lindenfield

ISBN 10: 0722526520 / ISBN 13: 9780722526521

Editore: Thorsons, London England, 1992

Riguardo questo articolo

Paperback. Assert Yourself. A complete course in: Improving Your Self-Esteem. Setting Goals. Coping With Criticism. Learning to Say 'No'. Putting Your Point Across. Doing What You Want, Not What Others Want You to Do. 112 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic and Scholarly books and Modern First Editions ,and all types of Educational Reference Literature.).

Codice articolo 100594

Dati bibliografici

• Titolo: Assert Yourself. A Self-help Assertiveness Programme for Men and Women
• Editore: Thorsons, London England
• Data di pubblicazione: 1992
• Lingua: Inglese
• ISBN 10: 0722526520
• ISBN 13: 9780722526521
• Rilegatura: Soft cover
• Edizione: 1st Thorson Edition
• Condizione: Very Good
• Cataloghi dei venditori:
  • Medical ,health, Self Help & Biology & Psychology

Descrizione articolo

Riassunto

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

Informazioni sull?autore

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.