Assert yourself : A self-help assertiveness programme for men and women - Gael Lindenfield

Gael Lindenfield

ISBN 10: 0722526520 / ISBN 13: 9780722526521

Editore: 1996, 1996

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Occasion - Bon Etat - Jauni - Assert yourself : A self-help assertiveness programme for men and women (1996) - Poche.

Codice articolo 3531410

Dati bibliografici

• Titolo: Assert yourself : A self-help assertiveness programme for men and women - Gael Lindenfield
• Editore: 1996
• Data di pubblicazione: 1996
• Lingua: Inglese
• ISBN 10: 0722526520
• ISBN 13: 9780722526521
• Rilegatura: Brossura
• Condizione: Used: Good
• Cataloghi dei venditori:
  • Poche

Descrizione articolo

Riassunto

Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.

Informazioni sull?autore

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.