Base Building for Cyclists: A New Foundation for Performance and Endurance

Thomas Chapple

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Lingua: inglese

Editore: VeloPress, 2007

193138293X / 9781931382939

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Descrizione dell’articolo da parte del venditore

Go slower to get faster. That's the proven formula for better performance from Thomas Chapple. In Base Building for Cyclists, Chapple outlines a revolutionary approach to creating a stronger fitness base that is guaranteed to lead to continuous improvement each season. In this comprehensive guide, Chapple presents specific, goal-oriented training that focuses on endurance, strength, and efficiency. By training smarter, not harder, you can improve your current performance and raise your fitness ceiling in less time that you spend training now. With clear text and detailed illustrations, Chapple first lays out a formula for determining your current state of fitness. He then helps you build a personalized improvement plan based on your immediate racing and fitness goals, your available training time, your current strengths and weaknesses, and your long-term development. No matter your age or experience, whether you are a new junior racer full of ambition or a seasoned veteran with a strong level of fitness, Base Building for Cyclists is your key to making the most of the time you spend training on the bike. It will make you faster and stronger in fewer hours, and will help you create an unbeatable fitness base for the future.…

Codice articolo 00095268164

Titolo
Base Building for Cyclists: A New Foundation for Performance and Endurance
Autore
Thomas Chapple
Editore
VeloPress
Anno di pubblicazione
2007
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
193138293X
ISBN 13
9781931382939

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538