Chakra Healing : A Complete Beginner's Guide to Balance Mind, Body & Spirit Through Meditation, Yoga, Breathwork, Mindfulness, Nutrition, and Daily Wellness Practices

Lingua: inglese

Editore: Amazon Digital Services LLC - Kdp Jul 2026, 2026

9798188904814

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 25,68

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware - Discover the ancient wisdom of the seven chakras and begin your journey toward a healthier, happier, and more balanced life.Are you feeling overwhelmed by stress, emotional imbalance, or a lack of inner peace Have you been searching for a simple and practical guide to understanding chakra healing without confusing spiritual jargon Chakra Healing: A Complete Beginner's Guide to Balance Mind, Body & Spirit is designed for beginners who want to explore the traditional chakra system while building healthy daily habits for overall well-being. Combining timeless yoga philosophy with practical meditation and mindfulness techniques, this book provides an easy-to-follow roadmap for personal growth and self-awareness.Inside, you'll learn how the seven chakras are traditionally understood, how they relate to different aspects of life, and how simple wellness practices can support a calmer and more balanced lifestyle.Inside This Book, You'll Discover: - A clear introduction to the seven chakras and their traditional meanings- Beginner-friendly meditation techniques for relaxation and mindfulness- Simple pranayama (breathing exercises) to support calm and focus- Yoga poses associated with each chakra- Daily affirmations for confidence, gratitude, and emotional well-being- Healthy nutrition and lifestyle habits that complement your wellness journey- Color visualization, mantra meditation, and traditional chakra practices- A 21-day chakra practice plan to help build lasting habits- Journaling exercises for self-reflection and personal growth- Practical daily routines to integrate mindfulness into everyday lifeWhether you're new to meditation or looking to deepen your understanding of holistic wellness, this book offers practical guidance in a clear and approachable way.Who This Book Is For- Beginners interested in chakra healing- Yoga and meditation practitioners- Anyone seeking greater mindfulness and inner balance- Readers interested in holistic wellness and personal development- Individuals looking to develop healthier daily habitsThis book presents chakra healing as a traditional spiritual and mindfulness practice while encouraging a balanced approach to wellness. The techniques described are intended to support relaxation, self-awareness, and personal growth and are not a substitute for professional medical care.Start your journey today and discover how small daily practices can help you cultivate greater peace, clarity, and balance in your life.…

Codice articolo 9798188904814

Titolo
Chakra Healing : A Complete Beginner's Guide to Balance Mind, Body & Spirit Through Meditation, Yoga, Breathwork, Mindfulness, Nutrition, and Daily Wellness Practices
Autore
Dinesh Shakya
Editore
Amazon Digital Services LLC - Kdp Jul 2026
Anno di pubblicazione
2026
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 13
9798188904814
Peso dell'articolo
254 grammi
Dimensioni
216x140x15 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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