The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More [Paperback] Tompkins PhD ABPP, Michael A. and Beck PhD, Judith S.

Ingram

ISBN 10: 1648482023 / ISBN 13: 9781648482021

Editore: New Harbinger Publications, 2024

Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9781648482021

Riassunto:

Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!

Informazioni sull?autore: Michael A. Tompkins, PhD, ABPP, is a board-certified psychologist in behavioral and cognitive psychology. He is codirector of the San Francisco Bay Area Center for Cognitive Therapy, and is a faculty member of the Beck Institute for Cognitive Behavior Therapy. Tompkins is author or coauthor of fifteen books, and presents to national and international audiences on cognitive behavioral therapy (CBT) and related topics. His work has been highlighted by media outlets, including in The New York Times, The Wall Street Journal, on television (TLC, A&E), and on radio (KQED, NPR).

Dati bibliografici

Titolo: The Cognitive Behavioral Therapy Workbook: ...
Casa editrice: New Harbinger Publications
Data di pubblicazione: 2024
Legatura: Brossura
Condizione: New