The Complete Book of Abs: Revised and Expanded Edition
Kurt Brungardt
ISBN 10: 0375751432 ISBN 13: 9780375751431
Editore: Villard, 1998
Usato
paperback
Da
Orion Tech, Kingwood, TX, U.S.A.
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Codice articolo 0375751432-4-35042163
Riassunto:
An updated edition of the best-selling exercise book includes more than one hundred exercises for developing abdominal muscles, from the new to the traditional, information on diet and nutrition, and more than three hundred photographs. Original. 50,000 first printing.
Informazioni sull?autore:
Kurt Brungardt has been a personal trainer in New York for seven years. He has trained a wide range of individuals: Olympic and professional athletes, celebrities, Wall Street executives, and senior citizens. He is a member of Strength Advantage, Inc. He created and hosted the bestselling video Abs of Steelfor Men.
He grew up in Kansas, was an NCAA intercollegiate wrestler, and now lives in New York City.
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Dati bibliografici
Titolo: The Complete Book of Abs: Revised and ...
Casa editrice: Villard
Data di pubblicazione: 1998
Legatura: paperback
Condizione: Fair