The Complete Reverse Dieting Guide - Your Path to Sustainable Results

Layne Norton PhD, Holly Baxter MS

ISBN 10: 1660611164 / ISBN 13: 9781660611164

Editore: CHEZ L'AUTEUR NON DATE, 2020

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RO20255135: NON DATE. In-4. Broché. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 163 pages - en anglais - quelques photos couleurs dans le texte. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon.

Codice articolo RO20255135

Dati bibliografici

• Titolo: The Complete Reverse Dieting Guide - Your Path to Sustainable Results
• Editore: CHEZ L'AUTEUR NON DATE
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 1660611164
• ISBN 13: 9781660611164
• Rilegatura: Couverture souple
• Condizione: bon
• Cataloghi dei venditori:
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Riassunto

Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.