The Eating Disorder Recovery Journal. Questo articolo non è disponibile.
Lingua: inglese
Editore: Jessica Kingsley Publishers, 2022
- Brossura
- Usato
Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
Venditore AbeBooks dal 19 dicembre 2022
Condizione: Usato - Molto buono
EUR 10,68
Descrizione dell’articolo da parte del venditore
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Codice articolo ZBV.1839970855.VG
- Titolo
- The Eating Disorder Recovery Journal
- Autore
- Lisette, Cara
- Editore
- Jessica Kingsley Publishers
- Anno di pubblicazione
- 2022
- Condizione
- very_good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1839970855
- ISBN 13
- 9781839970856
- Disegnatore
- Barron, Victoria
The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.
This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.
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