Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

Jeffers Ph.D., Susan

ISBN 10: 0312325835 / ISBN 13: 9780312325831

Editore: St. Martin's Griffin, 2004

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Dati bibliografici

• Titolo: Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown
• Editore: St. Martin's Griffin
• Data di pubblicazione: 2004
• Lingua: Inglese
• ISBN 10: 0312325835
• ISBN 13: 9780312325831
• Rilegatura: Brossura
• Condizione: New

Descrizione articolo

Riassunto

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.

With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:
- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry
- How to lighten up and put problems into a life-affirming perspective
- The amazing power of the word "maybe"
- And much more

You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty.

Informazioni sull?autore

Susan Jeffers, Ph.D. is the bestselling author of many internationally renowned books, including Feel the Fear and Do It Anyway and End the Struggle and Dance With Life. She lives in Los Angeles, California.