Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life.

Informazioni sull?autore:

Along with his work at Miami University, Jay Kimiecik has written The Y Personal Fitness Program: 12 Weeks to a Better You, which is used in hundreds of YMCAs in North America. Jay is also the host of FitTalk, a radio show on fitness and exercise.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Descrizione libreria

Thank you for visiting our profile. We are a home-based business have been selling books online since 2004 and joined AbeBooks in 2008. Feel free to e-mail us at BasementSeller101@gmail.com. We would be happy to assist you.

Visita la pagina della libreria

Informazioni sull?azienda del venditore

Basement Seller 101
OH, U.S.A.

Condizioni di vendita:

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Condizioni di spedizione:

Orders usually ship within 2 business days. Expected shipping times for "Standard" orders is 4 to 14 business days and for "Expedited" orders is 3 to 5 business days. We do accept international orders, although shipment times may vary, usually from 3 to 6 weeks.

If you have any questions about our shipment times and policies, if you need a book faster, or if you would like to check the status of your order, please e-mail us.

Please note that we ship all "Standard" items via US Postal Service Media Mail and all "Expedited" items via US Postal Service Priority Mail. Our international orders go via USPS First Class or Priority International Mail. If you would like us to ship an item via another carrier, please e-mail us and we will try to accommodate you.

We can overnight books domestically and send books expedited internationally for an additional charge.

The majority of our packages are shipped using Stamps.com NetStamps, a non-trackable method. Please note that all items ordered via the "Expedited" shipping method are automatically shipped with Delivery Confirmation. If you would like your item shipped with Delivery Confirmation, please e-mail us before making your purchase.

We ship orders every day, Monday through Friday, (excluding Postal Service holidays) usually by 12PM. If you need to cancel or make changes to an order, please do so as soon as possible -- many requests we get regarding orders are not fulfilled because we find, pack, and ship the book before the buyer contacts us. If you receive a confirmation e-mail from us, it means your order has been shipped and we can no longer make changes to it.

Please note that the majority of our orders ship out within 24 hours, many shipping out the same day they are ordered. Since we usually ship around 12PM, most orders received Friday after 10AM will not go out until Monday. In some cases, we will make a trip on Saturday to get more orders out.

Metodi di pagamento
accettati dalla libreria

Aggiungi ai desiderata

Articoli correlati a The Intrinsic Exerciser: Discovering the Joy of Exercise

The Intrinsic Exerciser: Discovering the Joy of Exercise

Kimiecik, Jay

Usato - Brossura

Informazioni sull?azienda del venditore