An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition

Espie, Colin

ISBN 10: 1472138546 / ISBN 13: 9781472138545

Editore: Robinson, 2021

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pp. 96.

Codice articolo 18375055849

Dati bibliografici

• Titolo: An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
• Editore: Robinson
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1472138546
• ISBN 13: 9781472138545
• Rilegatura: Brossura
• Edizione: seconda edizione
• Condizione: New

Descrizione articolo

Riassunto

An invaluable guide to sleep problems from a leading expert

Informazioni sull?autore

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, University of Oxford. He is Research Director of the Experimental and Clinical Sleep Medicine program within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over 200 publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.