Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness. Questo articolo non è disponibile.
Manning Rubin and Lawrence C Katz
948 valutazioni di Goodreads
Lingua: inglese
Editore: Algonquin Books (division of Workman), 2014
- Brossura
- Usato
Da: Brit Books, Milton Keynes, Regno UnitoBrit Books
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Venditore AbeBooks dal 11 settembre 2009
Non disponibile
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Descrizione dell’articolo da parte del venditore
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Codice articolo 3606095
- Titolo
- Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Autore
- Manning Rubin and Lawrence C Katz
- Editore
- Algonquin Books (division of Workman)
- Anno di pubblicazione
- 2014
- Condizione
- Used; Very Good
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 0761168931
- ISBN 13
- 9780761168935
Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge―whether remembering a name, learning a new app, or staying creative in your work.
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Informazioni sull’autore
Dr. Lawrence Katz was a professor of neurobiology and researcher at Duke University Medical Center. He lived in Durham, North Carolina.Manning Rubin, a former Creative Director at J. Walter Thompson and Senior Creative Supervisor at K2Digital, Inc. is now at work on several new books. He lives in Pawlet, VT.Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world’s leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible.
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