The Lazy Person's Guide to an Anti-Inflammatory Diet (Paperback)

Lingua: inglese

Editore: Independently Published, 2025

9798290276175

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Brossura

Condizione: Nuovo

EUR 17,88

EUR 44,33 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibile

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Paperback. Feeling stressed, tired, bloated, and low on energy? Maybe it's time to lower your cortisol-without stressing yourself out."The Lazy Person's Anti-Inflammatory Diet" is the ideal guide for anyone who wants to improve their health through a smart, simple, and sustainable approach. No complicated diets, no extremes-just good food, realistic habits, and practical strategies to feel better. even if you're lazy! What you'll find in this book: The top inflammatory foods to avoid (without cutting everything out) Easy-to-find anti-inflammatory foods that actually work Stress-reducing tips to naturally lower cortisol and sleep better Weekly meal plans, one-dish recipes, and lazy-friendly shopping lists A gentle "anti-aging" lifestyle boost: more energy, clearer skin, better digestion and mood Perfect for those who: want to start an anti-inflammatory diet without overhauling their life suffer from chronic fatigue, bloating, headaches, or poor sleep are looking for a practical alternative to restrictive diets With a clear, witty yet professional tone, this book guides you step by step toward building a routine that lowers inflammation, supports healthy cortisol levels, and enhances your overall wellbeing-without adding more stress to your plate.Because health isn't a race. It's a journey. And even a slow step is still a step forward. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798290276175

Titolo
The Lazy Person's Guide to an Anti-Inflammatory Diet (Paperback)
Autore
Sophie Kendall
Editore
Independently Published
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798290276175

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,33EUR 44,33
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descrizione dello Store

Online business

Informazioni sull’azienda del venditore

ABC BOOKS LIMITED

10 John Street
London, Regno Unito WC1N 2EB