Sophie kendall (20 risultati)

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Soft cover. Condizione: Very Good. 96 pages. 2 Peter Porter River Poems Mike Foreman Picture 5 Sophie Frank The Window: An Extract Charles Shearer Pictures 17 Brian Biddle Poems 20 Judy Kendall Poems 22 Sam Jury Digital Imagery, Painting & Printmaking 28 Gary Allen Poems 31 Geoff Nicholson 99 Scenes from Somebody Else's Life Mike Foreman Pictures 35 Atar Hadari City of Heaven 36 Sid Thomas American Duet 38 Ellis Sharp Two Short Fictions Mike Foreman Picture 40 Maria Jastrzębska Poems 42 Andrzej Klimowski The Secret 48 Vernon Scannell The Year of the Crab 54 Michael Walker Poems 56 Burns, Gahagan, Markham Reviews 61 Carl Tighe KssssS: Extracts Ken Cox Picture 74 Diana Syder Protestations of Innocence Mike Foreman Picture 76 Leo Duff Cambodian Sketchbook, April 2001 82 Stuart B Campbell Poems 84 Reviews Casterton, Lomas, Scanned 90 John O'Donoghue Poems 92 Myra Schneider Poems 95 Gerda Mayer Balloon with Message Mike Foreman Picture 96 Ron Sandford Portrait of Paul Clarvis.…

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Stapled wraps. Condizione: Near Fine. First Edition. Near Fine blue stapled wraps. Unpaginated, unmarked. Rebecca Ankenbrand, D. C. Lutz, Justin Flowers, Aja Martin, Ethan Kastner, Loisa Fenichell, Michiel Considine, Lucy Davies, Jerod Scott Walz, hawksley, Michelle Roberts, Grace Millard, Justin Ryan Fyfe, Kendall Grady, Sophie Davis, Lindsey Hand, et al; EBD R7R; Unpaginated pages.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Feeling stressed, tired, bloated, and low on energy? Maybe it's time to lower your cortisol-without stressing yourself out."The Lazy Person's Anti-Inflammatory Diet" is the ideal guide for anyone who wants to improve their health through a smart, simple, and sustainable approach. No complicated diets, no extremes-just good food, realistic habits, and practical strategies to feel better. even if you're lazy! What you'll find in this book: The top inflammatory foods to avoid (without cutting everything out) Easy-to-find anti-inflammatory foods that actually work Stress-reducing tips to naturally lower cortisol and sleep better Weekly meal plans, one-dish recipes, and lazy-friendly shopping lists A gentle "anti-aging" lifestyle boost: more energy, clearer skin, better digestion and mood Perfect for those who: want to start an anti-inflammatory diet without overhauling their life suffer from chronic fatigue, bloating, headaches, or poor sleep are looking for a practical alternative to restrictive diets With a clear, witty yet professional tone, this book guides you step by step toward building a routine that lowers inflammation, supports healthy cortisol levels, and enhances your overall wellbeing-without adding more stress to your plate.Because health isn't a race. It's a journey. And even a slow step is still a step forward. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Neck pain, shoulder tension, backaches or wrist discomfort? If you work at a desk, this book is for you.Desktop Trigger Points: Relieve Office Pain with Easy and Professional Techniques is a practical, professional guide designed for anyone who spends long hours in front of a computer and suffers from recurring muscle tension or pain. Written in a clear, accessible style yet based on professional physiotherapy and manual therapy techniques, this book helps you understand and treat your pain from the root cause: trigger points. What you'll find inside: A clear and illustrated explanation of what trigger points are and why they cause pain in areas far from where they originate.Illustrated maps of the most affected zones: neck, traps, shoulders, lower back, glutes, wrists, and hands.Simple self-assessment tests you can do during a coffee break.Techniques for self-massage, muscle release, and stretching you can perform right at your desk-no need to change clothes.10-minute daily routines for morning, lunchtime, and end of day.Tips for optimizing your workstation to prevent pain from coming back.When and how to seek help from a physiotherapist or manual therapist.Whether you're a freelancer, office worker, student, or remote professional, this book gives you quick and effective solutions for everyday life. No expensive tools or lengthy sessions-just awareness, consistency, and 10 minutes a day. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…