Log Off (Paperback)

Sammy Nickalls

18 valutazioni di Goodreads

Lingua: inglese

Editore: Blue Star Press, Seattle, WA, 2022

1632174111 / 9781632174116

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Brossura

Condizione: Nuovo

EUR 26,21

EUR 32,98 spedizione 
Spedito da Australia a U.S.A.

Quantità: 1 disponibile

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Descrizione dell’articolo da parte del venditore

Paperback. Are you ready to take your life a bit more offline? With this life-affirming digital minimalism guided journal, reset your relationship with your phone and reconnect with yourself, focus on your IRL connections, and gain a happier outlook!" A workbook to reset your relationship with your phone."-NPR, Life KitJoin the Digital Detox movement andand spend more of your free time on the things you love!Whether you're trying Flip Phone February or just want to explore how to break-up with your smartphone, this fun book is full of quizzes, tips, tricks, and guided journaling space to help you learn digital minimalism and its mental health benefits.Studies show that a life spent offline is a happier and healthier one but we know that breaking up with your phone is hard to do. Enter Sammy Nickalls and her life-affirming digital minimalism workbook. You'll find the pathway to creating a healthy relationship with your phone with fun features including,* Quizzes - figure out if you're too online and what kind of digital minimalist you are* Tips & Tricks - ways to cut down on screen time, how to get started, how to use social media without the #FOMO, and how to stop interrupting your sleep* Guided Journaling Prompts - identify your top internet stressors and figure out ways to spend your time IRL* Challenges - a guided 14-day digital detox* Daily Trackers - mindfulness exercises and reflection prompts* App Recommendations - declutter your home screen and build your logging-off toolbox!When you Log Off, you'll reconnect with yourself, focus on your in-person connections, gain a happier outlook, and transform your life! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Codice articolo 9781632174116

Titolo
Log Off (Paperback)
Autore
Sammy Nickalls
Editore
Blue Star Press, Seattle, WA
Anno di pubblicazione
2022
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1632174111
ISBN 13
9781632174116

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 32,98EUR 39,23
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