Sammy nickalls (24 risultati)

Paperback. Condizione: Very Good.

Paperback. Condizione: new. Paperback. Are you ready to take your life a bit more offline? With this life-affirming digital minimalism guided journal, reset your relationship with your phone and reconnect with yourself, focus on your IRL connections, and gain a happier outlook!" A workbook to reset your relationship with your phone."-NPR, Life KitJoin the Digital Detox movement andand spend more of your free time on the things you love!Whether you're trying Flip Phone February or just want to explore how to break-up with your smartphone, this fun book is full of quizzes, tips, tricks, and guided journaling space to help you learn digital minimalism and its mental health benefits.Studies show that a life spent offline is a happier and healthier one but we know that breaking up with your phone is hard to do. Enter Sammy Nickalls and her life-affirming digital minimalism workbook. You'll find the pathway to creating a healthy relationship with your phone with fun features including,* Quizzes - figure out if you're too online and what kind of digital minimalist you are* Tips & Tricks - ways to cut down on screen time, how to get started, how to use social media without the #FOMO, and how to stop interrupting your sleep* Guided Journaling Prompts - identify your top internet stressors and figure out ways to spend your time IRL* Challenges - a guided 14-day digital detox* Daily Trackers - mindfulness exercises and reflection prompts* App Recommendations - declutter your home screen and build your logging-off toolbox!When you Log Off, you'll reconnect with yourself, focus on your in-person connections, gain a happier outlook, and transform your life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

diary. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: good. Signs of wear and consistent use.

Unknown. Condizione: Very Good. Trivial rubbing to the edges and corners. Binding is fine. Pages are very clean and bright with no markings.

Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: new.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Perfect Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: New.

Condizione: New.

Condizione: New.

Paperback. Condizione: new. Paperback. Are you ready to take your life a bit more offline? With this life-affirming digital minimalism guided journal, reset your relationship with your phone and reconnect with yourself, focus on your IRL connections, and gain a happier outlook!" A workbook to reset your relationship with your phone."-NPR, Life KitJoin the Digital Detox movement andand spend more of your free time on the things you love!Whether you're trying Flip Phone February or just want to explore how to break-up with your smartphone, this fun book is full of quizzes, tips, tricks, and guided journaling space to help you learn digital minimalism and its mental health benefits.Studies show that a life spent offline is a happier and healthier one but we know that breaking up with your phone is hard to do. Enter Sammy Nickalls and her life-affirming digital minimalism workbook. You'll find the pathway to creating a healthy relationship with your phone with fun features including,* Quizzes - figure out if you're too online and what kind of digital minimalist you are* Tips & Tricks - ways to cut down on screen time, how to get started, how to use social media without the #FOMO, and how to stop interrupting your sleep* Guided Journaling Prompts - identify your top internet stressors and figure out ways to spend your time IRL* Challenges - a guided 14-day digital detox* Daily Trackers - mindfulness exercises and reflection prompts* App Recommendations - declutter your home screen and build your logging-off toolbox!When you Log Off, you'll reconnect with yourself, focus on your in-person connections, gain a happier outlook, and transform your life! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condizione: Neu. Neuware -Wie du die toxische Beziehung zu deinem Smartphone beendestKennst du das: Du wolltest nur kurz aufs Handy schauen und plötzlich sind zwei Stunden vergangen Du würdest gerne einfach mal dein Handy weglegen und dir mehr Zeit für dein real life nehmen, aber natürlich willst du trotzdem nicht verpassen, was online so los ist In diesem Buch erfährst du, wie du mehr Zeit offline verbringen kannst, ohne gleich sämtlicher moderner Technik abschwören zu müssen. Analysiere dein Online-Verhalten und finde so den für dich besten Weg zu einer gesünderen Beziehung zum Smartphone.Digitaler Minimalismus leicht gemacht - mit Werkzeugen wie Fragebögen, Tipps, App-Empfehlungen, Detox-Challenges, Achtsamkeitsübungen und viel Raum für geleitetes Journaling!In diesem Ratgeber findest du unter anderem:Fragebögen: Finde heraus, ob du zu viel Zeit online verbringst und was für eine Art von digitalem Minimalismus zu dir passt.Tipps & Tricks: Wo fängst du am besten an Wie nutzt du Social Media ohne FOMO (fear of missing out) Wie kannst du besser durchschlafen Geleitetes Journaling: Finde mit Achtsamkeitsübungen und Denkanstößen deine wichtigsten Stressfaktoren und entdecke Wege, wie du mehr Lebenszeit irl verbringen kannst.App-Empfehlungen: Entrümple dein Smartphone und entwickle deinen persönlichen Offline-Werkzeugkasten.Die 2-Wochen-Challenge: Setze deine gesammelten Ideen in die Tat um und probiere zwei Wochen lang digitalen Minimalismus aus. 128 pp. Deutsch.…

Taschenbuch. Condizione: Neu. Neuware - Wie du die toxische Beziehung zu deinem Smartphone beendestKennst du das: Du wolltest nur kurz aufs Handy schauen und plötzlich sind zwei Stunden vergangen Du würdest gerne einfach mal dein Handy weglegen und dir mehr Zeit für dein real life nehmen, aber natürlich willst du trotzdem nicht verpassen, was online so los ist In diesem Buch erfährst du, wie du mehr Zeit offline verbringen kannst, ohne gleich sämtlicher moderner Technik abschwören zu müssen. Analysiere dein Online-Verhalten und finde so den für dich besten Weg zu einer gesünderen Beziehung zum Smartphone.Digitaler Minimalismus leicht gemacht - mit Werkzeugen wie Fragebögen, Tipps, App-Empfehlungen, Detox-Challenges, Achtsamkeitsübungen und viel Raum für geleitetes Journaling!In diesem Ratgeber findest du unter anderem:Fragebögen: Finde heraus, ob du zu viel Zeit online verbringst und was für eine Art von digitalem Minimalismus zu dir passt.Tipps & Tricks: Wo fängst du am besten an Wie nutzt du Social Media ohne FOMO (fear of missing out) Wie kannst du besser durchschlafen Geleitetes Journaling: Finde mit Achtsamkeitsübungen und Denkanstößen deine wichtigsten Stressfaktoren und entdecke Wege, wie du mehr Lebenszeit irl verbringen kannst.App-Empfehlungen: Entrümple dein Smartphone und entwickle deinen persönlichen Offline-Werkzeugkasten.Die 2-Wochen-Challenge: Setze deine gesammelten Ideen in die Tat um und probiere zwei Wochen lang digitalen Minimalismus aus.…

Taschenbuch. Condizione: Neu. Log Off - Mein Journal für mehr Offline-Zeit | Ein Mitmachbuch für alle, die ihren digitalen Alltag entschleunigen wollen | Sammy Nickalls | Taschenbuch | Großformatiges Paperback. Klappenbroschur | 128 S. | Deutsch | 2024 | DTV | EAN 9783423741040 | Verantwortliche Person für die EU: dtv Verlagsgesellschaft mbH & Co. KG, Produktsicherheit, Tumblingerstr. 21, 80337 München, produktsicherheit[at]dtv[dot]de | Anbieter: preigu.…