Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'

Vidyamala Burch, Claire Irvin

ISBN 10: 0349408513 / ISBN 13: 9780349408514

Editore: Piatkus 04/02/2016, 2016

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This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Codice articolo 7719-9780349408514

Dati bibliografici

• Titolo: Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'
• Editore: Piatkus 04/02/2016
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 0349408513
• ISBN 13: 9780349408514
• Rilegatura: Brossura
• Condizione: Very Good

Descrizione articolo

Riassunto

A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.

Informazioni sugli autori

Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for over two decades as a member of the Triratna Buddhist Community.

Claire Irvin is a journalist and leading magazine editor. Latterly, she was Editor of SHE magazine, where she was responsible for a critically acclaimed relaunch. Prior to SHE, Irvin was Editor at Large of weekly glossy Grazia.