The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Sisson, Mark

ISBN 10: 0982207786 / ISBN 13: 9780982207789

Editore: Primal Nutrition, Inc., 2009

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Codice articolo 0982207786-4-24883837

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Titolo: The Primal Blueprint: Reprogram your genes ...

Casa editrice: Primal Nutrition, Inc.

Data di pubblicazione: 2009

Legatura: Paperback

Condizione: Fair

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Riassunto:

This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.

Product Description:

Sisson presents the compelling premise that readers can reprogram their genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution.