Real Food Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen

Lewin, Alex

ISBN 10: 1592537847 / ISBN 13: 9781592537846

Editore: Quarry Books, 2012

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Riassunto:

Fermentation is one of the earliest forms of natural food preservation, and without it, our beloved vegetables, fruits, grains, and milk would be heaps of moldy abundance after the harvest. Learn how to turn simple ingredients into health goldmines such as kimchi, sauerkraut, kefir, kombucha, and more in this flavorful book. Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library. Inside, you’ ll find recipes for making coleslaws, preserved lemons, ceviche, vinegars, yogurt, and more. The science, art, and craft of fermenting foods are also explained in meaningful detail. Learn how to choose and prepare only the best, freshest ingredients for all your kitchen fermenting projects with  Real Food Fermentation.

Informazioni sull'autore: Alex Lewin―a graduate of the Cambridge School of Culinary Arts and the Institute for Integrative Nutrition and author of Kombucha, Kefir, and Beyond and Real Food Fermentation―seeks to create a healthier and tastier world by spreading the word about fermentation and real food. He teaches fermentation classes and workshops and serves on the board of the Boston Public Market Association, working to create a year-round indoor market selling local food. He lives in Boston and San Francisco.

Dati bibliografici

Titolo: Real Food Fermentation: Preserving Whole ...
Casa editrice: Quarry Books
Data di pubblicazione: 2012
Legatura: Paperback
Condizione: Very Good