SAS and Elite Forces Guide Mental Endurance: How To Develop Mental Toughness From The World's Elite Forces

Mcnab, Christopher

ISBN 10: 0762787856 / ISBN 13: 9780762787852

Editore: Lyons Press, 2013

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Dati bibliografici

• Titolo: SAS and Elite Forces Guide Mental Endurance: How To Develop Mental Toughness From The World's Elite Forces
• Editore: Lyons Press
• Data di pubblicazione: 2013
• Lingua: Inglese
• ISBN 10: 0762787856
• ISBN 13: 9780762787852
• Rilegatura: Brossura
• Condizione: New

Descrizione articolo

Riassunto

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

Informazioni sugli autori

Chris McNab is an experienced specialist in survival techniques. He has published over 20 books including How to Survive Anything, Anywhere, Special Forces Endurance Techniques, First Aid Survival Manual, Military Survival Handbook, SAS and Elite Forces Guide: Wilderness Survival andSASand Elite Forces Guide: Preparing to Survive. In his home country of Wales, UK, McNab provides instruction on wilderness hunting techniques.

Chris McNab is an experienced specialist in survival techniques. He has published over 20 books including How to Survive Anything, Anywhere, Special Forces Endurance Techniques, First Aid Survival Manual, Military Survival Handbook, SAS and Elite Forces Guide: Wilderness Survival and SAS and Elite Forces Guide: Preparing to Survive. In his home country of Wales, UK, McNab provides instruction on wilderness hunting techniques.