Spark: The Revolutionary New Science of Exercise and the Brain
Ratey MD, John J.
ISBN 10: 0316113506 ISBN 13: 9780316113502
Editore: Little, Brown Spark, 2008
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Item is in like new condition. Codice articolo 00097589065
Riassunto:
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run -- -or, for that matter, simply the way you think.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run -- -or, for that matter, simply the way you think.
Informazioni sugli autori:
John Ratey, M.D., is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Spark, Driven to Distraction, and A User's Guide to the Brain. He lives in Cambridge, Massachusetts.
John Ratey, M.D. is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Driven to Distraction and A User's Guide to the Brain. He lives in Cambridge, Massachusetts, where he has a private practice. Eric Hagerman is a former editor of Popular Science and Outside. His work has been featured in The Best American Sports Writing 2004, Men's Journal, and PLAY.
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Dati bibliografici
Titolo: Spark: The Revolutionary New Science of ...
Casa editrice: Little, Brown Spark
Data di pubblicazione: 2008
Legatura: Rilegato
Condizione: Like New
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown Spark, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Little, Brown and Company Pub Date: 1/10/2008 Binding: Hardcover Pages: 304 first edition. Codice articolo 6805400
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown Spark, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Da: BookHolders, Towson, MD, U.S.A.
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Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Little, Brown and Company Pub Date: 1/10/2008 Binding: Hardcover Pages: 304 first edition. Codice articolo 6935036
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown Spark, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Condizione: acceptable. Book shows noticeable wear from use. May include writing, highlighting, or other markings, but not excessive. Cover or edges may have visible wear. The book remains complete and fully readable. Codice articolo 4RZURM0012EW
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown and Company, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_436508296
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown and Company, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_432116005
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown and Company, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Da: HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_443212263
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown and Company, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Da: HPB-Ruby, Dallas, TX, U.S.A.
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_443887244
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Spark: The Revolutionary New Science of Exercise and the Brain
Editore:
Little, Brown and Company, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Da: HPB-Diamond, Dallas, TX, U.S.A.
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_446602097
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Spark: The Revolutionary New Science of Exercise and the Brain [Hardcover] Ratey MD, John J. and Hagerman, Eric
Editore:
Little, Brown Spark 2008-01-10, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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hardcover. Condizione: Good. Contains highlighting and/or writing and may be missing online resources or CD. Ships promptly. Codice articolo CORM-02386-06-07-2023
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Spark
Editore:
Little, Brown Spark, 2008
ISBN 10: 0316113506
ISBN 13: 9780316113502
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Hardcover. Condizione: Good. Condizione sovraccoperta: Good. Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain. Piece(s) of the spine missing. Due to age and/or environmental conditions, the pages of this book have darkened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Codice articolo 123778042
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