Stop Obsessing: How To Overcome Your Obsessions And Compulsions

Lingua: inglese

Editore: Bantam, 1991

0553353500 / 9780553353501

Da: SZ Global, Toronto, ON, CanadaSZ Global

Venditore con 5 stelle

Venditore AbeBooks dal 3 ottobre 2025

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EUR 40,50

EUR 34,17 spedizione 
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Descrizione dell’articolo da parte del venditore

Regain control over your life. If you find yourself tormented by unwanted, disturbing thoughts or compelled to perform rigidly set action to reduce your stress, you may be one of the millions of Americans who suffer from obsessive-compulsive disorder (OCD). It may be as mild a doubting whether you tumed off the iron before leaving the house, or it may be as sever as disabling as washing your hands for hours each day. But whatever its degree, OCD is distressing, uncomfortable, and can disrupt your life or destroy your most important relationships. Until recently, OCD was considered to be almost untreatable using conventional forms of therapy. Now it is known to be a highly treatable disorder using behavior therapy. Drs. Foa and Wilson, internationally known authorities on the treatment of anxiety disorders, have developed a revolutionary self-help program that can help relieve crippling obsessions and compulsions. InStop Obsessing!you will discover: A series of questionnaires to help you analyze the severity of your obsessions and compulsions. An initial self-help program to overcome milder symptoms and reduce more severe cases. The most effective way to help you let go of your obsessions and gain control over your compulsions. An intensive three-week program for anyone who spends more than two hours a day on obsessions or rituals. Expert guidance in determining whether you need the added help of a professional.Stop Obsessing!'s powerful and reliable techniques have helped thousands of patients with OCD reduce or eliminate unwanted thoughts and rituals. Today, you or someone you love can recover and lead a normal life, free of excessive fears and worries. So why wait.…

Codice articolo 9780553353501

Titolo
Stop Obsessing: How To Overcome Your Obsessions And Compulsions
Autore
Edna B. Foa PhD; R. Reid Wilson Ph.D.
Editore
Bantam
Anno di pubblicazione
1991
Condizione
New
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0553353500
ISBN 13
9780553353501

SZ Global

Toronto, ON, Canada

Venditore con 5 stelle

Venditore AbeBooks dal 3 ottobre 2025

Tariffe di spedizione da Canada a U.S.A.

ArticoloDa 5 a 10 giorni lavorativiDa 3 a 5 giorni lavorativi
Primo articoloEUR 34,17EUR 36,85
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At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.…

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