Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Brazier, Brendan
ISBN 10: 0738213624 ISBN 13: 9780738213620
Editore: Da Capo Lifelong Books, 2009
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More Than Words, Waltham, MA, U.S.A.
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A sound copy with only light wear. Overall a solid copy at a great price! Codice articolo BOS-K-06j-01546
Riassunto:
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos.Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete,Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Thrive Fitness also features:
Thrive Fitness also features:
- A complete 6-week workout plan and training log
- Illustrated exercises with step-by-step instructions
- Benefits and usage of the top 15 foods to fuel workouts
- 30 vegan, performance-enhancing recipes
- Strategies to boost creativity, productivity, and mental sharpness
Informazioni sull'autore:
Brendan Brazier, professional Ironman triathlete and creator of VEGA, an award-winning plant-based nutritional line, is regarded as one of the world’s leading authorities on athleticism and plant-based nutrition. He lives in Los Angeles, California, and Vancouver, British Colombia.
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Dati bibliografici
Titolo: Thrive Fitness: The Vegan-Based Training ...
Casa editrice: Da Capo Lifelong Books
Data di pubblicazione: 2009
Legatura: Brossura
Condizione: Good
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Brossura
Da: More Than Words, Waltham, MA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. A sound copy with only light wear. Overall a solid copy at a great price! Codice articolo BOS-B-13j-01743
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Paperback
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Paperback. Condizione: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Codice articolo mon0001176776
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Paperback
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Paperback. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Codice articolo mon0003474472
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Paperback
Da: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_440074316
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780738213620
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Da Capo Press Inc 17/11/2009, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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Da: AwesomeBooks, Wallingford, Regno Unito
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780738213620
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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paperback
Da: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_473743751
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
paperback
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_469645680
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Press Inc, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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Da: Brit Books, Milton Keynes, Regno Unito
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3692772
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00067139720
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