Why We Eat (Too Much): The New Science of Appetite

Dr Andrew Jenkinson

3664 valutazioni di Goodreads

Lingua: inglese

Editore: Penguin Life, 2021

0241400538 / 9780241400531

Da: Book Express (NZ), Shannon, Nuova ZelandaBook Express (NZ)

Venditore con 3 stelle

Venditore AbeBooks dal 10 febbraio 2021

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Condizione: Usato - Molto buono

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EUR 40,04 spedizione 
Spedito da Nuova Zelanda a U.S.A.

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Descrizione dell’articolo da parte del venditore

352 pages. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the t ruth about weight loss' Dr Rangan Chatterjee_______________We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple?For over two decades, weight loss surgeon Dr Andr ew Jenkinson has treated thousands of people who have become trapped in the endl ess cycle of dieting. Why We Eat (Too Much), combines case studies from his prac tice and the new science of metabolism to illuminate how our appetite really wor ks.Debunking myths of about body and systematically explaining why dietin g is counter-productive, this unflinching book investigates every aspect of nutr ition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected afte r a diet ends.With a new chapter about the link between obesity and COVID -19, this incredible book will help you understand your body better than ever be fore._______________'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This'High ly persuasive . . . a radical approach to weight loss' Sunday Times'Debun ks the myths around dieting and weight-loss' Telegraph.…

Codice articolo 6674d

Titolo
Why We Eat (Too Much): The New Science of Appetite
Autore
Dr Andrew Jenkinson
Editore
Penguin Life
Anno di pubblicazione
2021
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0241400538
ISBN 13
9780241400531
Dimensioni
12.9cm x 2.1cm x 19.8cm
Cataloghi dei venditori
Diets

Book Express (NZ)

Shannon, Nuova Zelanda

Venditore con 3 stelle

Venditore AbeBooks dal 10 febbraio 2021

Tariffe di spedizione da Nuova Zelanda a U.S.A.

ArticoloDa 14 a 45 giorni lavorativiDa 14 a 20 giorni lavorativi
Primo articoloEUR 40,04EUR 64,95
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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.

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fiction, non-fiction, a bit of everything

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Book Express Ltd

128 Heke Street
Wellington, Nuova Zelanda 6035