Why We Eat (Too Much): The New Science of Appetite

Jenkinson, Dr Andrew

ISBN 10: 024140052X ISBN 13: 9780241400524
Editore: Penguin Life, 2020
Usato Hardcover

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The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.

'A compelling look at the science of appetite and metabolism' Vogue

'This book tells us the truth about weight loss' Dr Rangan Chatterjee

_______________

This ground-breaking book proves that what we have been told about our diet until now has been all wrong and how, in fact, diet culture can drive up your weight in the long-term.

For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.

Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the 'set weight point' that is unique to everyone, to the difference between good and bad fats, he explores the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends.

It's time to put an end to the confusion and understand our bodies better than ever before.
_______________

'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This

'Highly persuasive . . . a radical approach to weight loss' Sunday Times


'Debunks the myths around dieting and weight-loss' Telegraph

Informazioni sull?autore: Dr Andrew Jenkinson is a consultant surgeon with a special interest in advanced laparoscopic, or keyhole surgery. He is part of an expert team developing advances in gastrointestinal (stomach and bowel) surgery at University College Hospital in Bloomsbury, central London.

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Titolo: Why We Eat (Too Much): The New Science of ...
Casa editrice: Penguin Life
Data di pubblicazione: 2020
Legatura: Hardcover
Condizione: Used; Very Good

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Jenkinson, A
Editore: Penguin Life, 2020
ISBN 10: 024140052X ISBN 13: 9780241400524
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Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. Dust jacket in fair condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9780241400524. Codice articolo 4313028

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ISBN 10: 024140052X ISBN 13: 9780241400524
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Paperback. Condizione: Very Good. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ This ground-breaking book proves that what we have been told about our diet until now has been all wrong and how, in fact, diet culture can drive up your weight in the long-term. For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the 'set weight point' that is unique to everyone, to the difference between good and bad fats, he explores the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends. It's time to put an end to the confusion and understand our bodies better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR010253602

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Jenkinson, Andrew
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Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 38956198-20

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Jenkinson, Andrew
Editore: Penguin Books, Limited, 2020
ISBN 10: 024140052X ISBN 13: 9780241400524
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Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 40746478-20

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Jenkinson, Dr Andrew
Editore: Penguin Life, 2020
ISBN 10: 024140052X ISBN 13: 9780241400524
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Foxing to the pages. Codice articolo rev5193708338

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Jenkinson, Dr Andrew
Editore: Penguin Life, 2020
ISBN 10: 024140052X ISBN 13: 9780241400524
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito

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Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev8466425132

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Editore: Generic, 2020
ISBN 10: 024140052X ISBN 13: 9780241400524
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Condizione: Good. The book is nice and 100% readable, but the book has visible wear which may include stains, scuffs, scratches, folded edges, sticker glue, highlighting, notes, and worn corners. Codice articolo 4JQZV10008M5

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Dr Andrew Jenkinson
ISBN 10: 024140052X ISBN 13: 9780241400524
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Paperback. Condizione: Fair. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ This ground-breaking book proves that what we have been told about our diet until now has been all wrong and how, in fact, diet culture can drive up your weight in the long-term. For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the 'set weight point' that is unique to everyone, to the difference between good and bad fats, he explores the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends. It's time to put an end to the confusion and understand our bodies better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR010681771

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Editore: Generic, 2020
ISBN 10: 024140052X ISBN 13: 9780241400524
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Hardcover. Condizione: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Codice articolo Scanned024140052X

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