Devid berns (8 risultati)
Editore: Lider Publishing Ltd, 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,44
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovop…olozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Lider Publishing Ltd, 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,86
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy. - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii. - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii. O chem Odinochestvo - t…yazheloe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Lider Publishing Ltd, 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,28
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk De…vida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Lider Publishing Ltd, 2025
- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,50
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy.- Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii.- Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii.O chemOdinochestvo - tyazh…eloe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Lider Publishing Ltd, 2025
- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,92
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovop…olozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Lider Publishing Ltd, 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 35,13
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet besp…okoystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Lider Publishing Ltd, 2025
- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 35,13
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk De…vida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Lider Publishing Ltd, 2025
- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 43,00
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet besp…okoystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
